Hey, it's Wendy and it's Jess and you're listening to the Food Heaven Podcast.

Your online resource for delicious and nutritious living.

Hey everyone! Thanks so much for tuning in to another episode of the Food Heaven Podcast.

Today there is no Wendy, just me, Jess and I have a super special guest

that I'm sitting down with today and that is my fiance, Yosef.

Sorry Wendy, this is the takeover show. Hello everyone!

It's Valentine's Day and we think you can really train

the relationship by cooking together as a couple and we're going to talk about things that you can do

with your partner to make the cooking process more enjoyable and also just to have fun in the kitchen.

So let's just start off a little bit with kind of our cooking routines.

So before we met, let's talk about our routine. So what was your routine before we met?

Well my routine was I did not have a routine which is a pretty ironic because in other aspects

of my life I'm very detail-oriented and very task-driven but for whatever reason when it just came

to meal planning and just taking the proper steps to making sure that you actually have a plan

in place, I just did not have one so it was pretty much off the cuff, very sporadic and random.

It would just be almost on a day-to-day basis. I would just get home from work, do a workout and then

figure it out like in that moment. So it often led to making a pesto chicken pasta, which was my go-to.

What you've never made that. You just make regular marinara pasta, worth the pesto in the chicken.

I'm more of a meal planner and I think it's a little bit easier to make healthy choices when you

have a little bit of a plan and also I like to eat dinner really early like five or six so just like

waiting until nine or 10. I'm already in bed by nine. That's just not going to work. But the good

news is that we both were able to find a routine that really works well for us and we're going to

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