Hey, it's Wendy and it's Jess and you're listening to the Food Heaven podcast your online resource for delicious and nutritious living

Welcome everybody to another episode of the food heaven podcast

Hey everyone today. We're talking food shaming which is a very interesting topic and we got the idea for this episode because

recently one of my BFFs hit me up and

She's like a social media person and

Yeah, someone hit her up. I think she posted like a picture of a meal and someone was like are you vegan and

She was like no, I'm not and the person was kind of like well, why and my friend responded and

This person kind of went off like she was going in and I'm like did you know that you're eating hormones and that you're gonna die

essentially like this is what she was saying and

We've seen this happen so many times

The time yeah, and it gets me so upset when

People do things like this and they talk to people in that way so

We think today it would be a great idea to address

This ridiculousness and talk about why it needs to stop yes, we can't

anymore with the

rampant food shaming that goes on and it's interesting because I think is

Dictations people often think that that's what we do

Which is insane to me because I would I would be so scared to come to somebody's office and feel like they were gonna shame me for

Whatever it was that I ate

So I think that a lot of what we do is reassuring people that we really don't judge like you guys

We have heard it all beyond belief so yeah

There's nothing that would surprise us or make us want to shame somebody so let's start let's start by talking about

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