E26 - Jason Goldberg: Lead Your Life, Own Your Obstacles, and Achieve 2023 Goals
Know Thyself
André Duqum
4.8 • 658 Ratings
🗓️ 27 December 2022
⏱️ 57 minutes
🧾️ Download transcript
Summary
Are you ready to break free from your old habits & achieve your 2023 goals? Celebrity Mindset Coach, Jason Goldberg, shares how to tap into your unique gifts and make your resolutions come true this year. He tells his story of overcoming unworthiness and anxiety, and instead living life in alignment with his purpose.
He shares his secret to releasing self-imposed pressure, and recognizing that we are not our identity. He also explains how to overcome perfectionism, and experience true freedom in life.
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Timecodes:
0:00 Intro
3:08 Overcoming Unworthiness - Jason’s story
10:59 You’re Not Your Identity
23:58 Finding Your Unique Gifts
28:18 Strengthening Intuition
33:07 How to Break Bad Habits
37:34 Anxiety
44:30 Imposter Syndrome & Perfectionism
50:11 Experience Freedom in Life
52:10 Jason’s Rap
54:13 Vision for the future
55:29 Conclusion
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Jason Goldberg:
Jason “JG” Goldberg is a Mindset Mentor and Self-Leadership Coach for Celebrities, Change Makers and CEOs.
He is also the host of The Jason Goldberg is Ruining Podcasting Podcast, author of the #1 International Best-Seller on Self-Leadership entitled “Prison Break” and creator of the Playful Prosperity AND Competition-Proof Business Immersion programs.
JG has been a featured expert on media outlets including ABC, CBS, and FOX as well as teaching on the MindValley and SoulPancake platforms and has founded multiple start-ups including one in partnership with NASA and the space shuttle program.
He now focuses on blending his signature mix of simple and transformational wisdom, captivating storytelling, practical business mentorship, and belly-busting humor to make personal growth less “personal growth-y” and to leave everyone he meets with at least 5% more joy than when he found them!
As a sought-after international speaker and host, JG has shared the stage with some of the world’s greatest thought-leaders and innovators in human potential and performance including Jason Silva (Host of Nat Geo’s “Brain Games”), Dr. Sean Stephenson (The 3 Foot Giant), Don Miguel Ruiz (The Four Agreements), Vishen Lakhiani (CEO of Mindvalley), Steven Kotler (Stealing Fire), Marisa Peer (the UK’s psychotherapist to the stars) and many others.
Get a FREE copy of Jason's Book, "Prison Break": https://thejasongoldberg.com/knowthyself/
Website: https://thejasongoldberg.com
Instagram: https://www.instagram.com/thejasongoldberg/
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Know Thyself
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Website: https://www.knowthyself.one
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Transcript
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| 0:00.0 | I was born to a mother who my father left her when she was pregnant. And so I was essentially |
| 0:05.3 | told coming into this world that one of the people that created me didn't want. By the time I was |
| 0:10.0 | in my 30s, I was 332 pounds. And I just had this deep-seated feeling of not being enough, not |
| 0:15.7 | being lovable. To step into owning who you are is an act of defiance. That was the start of me really stepping into, what is it that I want? 99.9% of anxiety comes from one belief. And it's that there is a future where I won't be okay. And there's nothing you've been through that you haven't gotten through because you're here right now. Why would we think all of a sudden that would change? I want to leave everybody I meet with at least 5% more joy than when I found them. |
| 0:38.1 | So when I have that as my activism, |
| 0:40.0 | I don't have time for the bullshit |
| 0:41.5 | that distracts me from my mission. |
| 0:43.0 | So if I can hold the paradox |
| 0:44.4 | of what I do in the world being essential and irrelevant, |
| 0:46.9 | I notice the ridiculousness of taking any of the two series. |
| 0:56.4 | Hello, beautiful people. |
| 0:58.1 | Welcome back to the Know Thyself podcast. |
| 1:15.4 | For every single week, we get the honor and privilege of sitting down with a brilliant mind and open heart, a deep soul, somebody that we can have a conversation with and see what we can learn from the insights they've learned in their life to help us know ourselves deeper and know the world deeper. And my guest today is a dear friend. He is an author, a podcaster, |
| 1:22.0 | a public speaker, a former rapper, somebody who is a mental performance and leadership coach for change makers and celebrities and CEOs and somebody who is, you know, a profound public speaker and coach. And he speaks on |
| 1:30.8 | some of the most important topics in terms of the internal processes that we go through in the |
| 1:37.4 | human spirit and mind and body. And he really supports celebrities, CEOs, change makers, and also the everyday person on their journey of self-actualization and self-realization. |
| 1:50.3 | He is somebody that brings a lot of play and humor and wisdom into helping people have breakthroughs in their life. |
| 1:57.6 | And he helps people feel on the process of personal growth, make it feel less personal growthy. And above all, he's just a dear friend. He's got such a massive heart. He's got a brilliant mind and such a playful spirit. And I'm excited to have some fun in this conversation today. So Jason Goldberg. Bro, I've already gotten what I needed out of this whole thing. I just like, I feel so good about myself right now. |
| 2:18.4 | This is beautiful. |
| 2:19.0 | Thank you for that intro, man. |
| 2:20.0 | Of course. |
| 2:20.7 | And I adore you, bro. |
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