E25 - Hellè Weston: How To Use Your INTUITION To Awaken Your POTENTIAL
Know Thyself
André Duqum
4.8 • 658 Ratings
🗓️ 20 December 2022
⏱️ 129 minutes
🧾️ Download transcript
Summary
Hellè Weston shares how her intuition guides her most important decisions in life, and how to activate your own spiritual gifts. She shares what intuition is, how to strengthen it, and her story of becoming the intuitive she is today. Hellè explains how to create quantum leaps in life, and close the gap between knowing and doing. She also shares why integration is an integral part of activating our spiritual gifts.
As the founder of Owaken Daily, which provides tools for healing and awakening to so many people, Hellè shares the science behind breathwork, and how to use it to feel & heal.
Hellè also guides us through a meditation, and live channels the Arcturians.
___________
Timecodes:
0:00 Intro
4:30 Defining Intuition
8:20 Helle's Story
14:11 How to Create a New Identity
26:31 The Gap Between Knowing & Doing
36:14 Create a quantum leap
45:56 Integration after Insights
50:13 Breathwork
1:03:35 Spiritual gifts
1:18:56 Guided Meditation
1:32:12 Channeling the Arcturians
2:04:38 Conclusion
___________
Hellè Weston:
Hellè Weston is one of the new breed of thought leaders bridging esoteric and ancient wisdom with life in the modern age.
Through her unique combination of deep Mindset Coaching, Breathwork, Channeling and Energy Medicine, Hellè powerfully supports truth-seekers to find clarity from within, leading to more inspiration, meaning, love and positive impact in their lives.
Originally from New Zealand, she is now based in Bali and leads trainings for thousands of women and men around the world both live and online.
https://www.instagram.com/helle_weston/
https://www.helleweston.com
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | My life has been like an experiment. Instead of focusing on what other people tell me to do or what's safe, |
| 0:06.8 | I have chosen intuition as a way of living. That's the most powerful, untapped resource that there is. |
| 0:13.9 | If you don't try listening to it, you will never know what it could do for you. |
| 0:18.0 | I was living in a tiny apartment. I had no money. I had no |
| 0:22.4 | savings. I was able to kind of reinvent myself. When you go into a breathwork session, |
| 0:28.9 | we start recalling memories that we forgot. We start feeling emotions that were very way down |
| 0:33.6 | deep. There is nothing like feeling truth. And the breath is the delivery system to bring |
| 0:40.5 | all of these thoughts, all of these emotions into the present moment. You can tap into your own |
| 0:47.6 | version of genius. Hello, beautiful humans. Welcome back to the Know Theyself podcast for every single week. We get the privilege and opportunity to sit down with a brilliant mind and open heart, somebody that can help us know ourselves in the world at deeper and deeper levels. |
| 1:07.8 | My guest today is a dear friend, somebody who is an intuitive coach and a mentor |
| 1:13.3 | for sensitive visionaries. She is a co-founder of Awaken Breathwork where she travels the world |
| 1:19.6 | with her partner, Lucas, and creates these beautiful containers for people to tap into the |
| 1:25.3 | truth of who they are and heal generational trauma and guiding them |
| 1:29.8 | through these amazing, powerful breathwork journeys that I've been to a few times. |
| 1:34.9 | And they've been, I would say, very psychedelic without the drugs. |
| 1:39.1 | They're so impactful. |
| 1:40.7 | And just hell out on a personal note is somebody that for me um you know there's individuals |
| 1:46.6 | that you meet in life who sound intelligent and then there's people that you meet that you feel like |
| 1:51.1 | are weaving with life in a deeper intelligence and i feel like hella is somebody that is very connected |
| 1:56.6 | and has very deep codes for humanity and activating and raising the consciousness on this planet. |
| 2:01.7 | And she's somebody that I feel like is very much embodied in the frequency in what she's here to bring. |
| 2:06.1 | So without further ado, my guest today is Hello Weston. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from André Duqum, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of André Duqum and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.