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Sober Friends

E257: I Tried for Three Days and I Couldn’t Cope

Sober Friends

Matt J

12 Steps, Spirituality, Personal Journals, Mental Health, Sober, Recovery, Health & Fitness, Addiction, Religion & Spirituality, Alcohol Free, Sober Curious, Alcoholics Anonymous, Dry January, Society & Culture, Sobriety

4.3722 Ratings

🗓️ 23 December 2025

⏱️ 35 minutes

🧾️ Download transcript

Summary

Send us Fan Mail Pete Axthelm once said he tried to quit drinking for three days — and couldn’t cope. He died at 47, convinced that life without alcohol wasn’t survivable. That sentence stopped me cold, because for many of us, it’s painfully familiar. In this episode, Steve and I talk about why quitting alcohol feels less like a choice and more like standing at the edge of a cliff. We explore the uncomfortable truth that for many alcoholics, alcohol wasn’t just the problem — it was the soluti...

Transcript

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0:00.0

When you're talking about that, you know, just immediately, I think, isn't that why we drink

0:07.3

because we can't cope? I mean it like that. For many of us, probably most of us, and me especially,

0:13.9

and I'll talk about me, is that I drank because there were things I couldn't cope with.

0:18.5

And when people say things like, because I resisted it

0:22.7

for a while too, alcohol was in my problem, it was my solution, right? Absolutely. When I first heard

0:27.7

that, I thought, oh, that's bullshit. Alcohol was my problem. I drank too much, right? I couldn't stop

0:32.4

drinking. Like, until I really, really did a lot of work and understood my alcoholism,

0:37.4

again, it's different for other people,

0:39.0

but my alcoholism, I realized that, oh, no, alcohol was absolutely my solution. It was my

0:46.0

coping mechanism, all right? This is the Sober Friends podcast.

0:55.8

My name is Matt Jay.

0:57.9

Steve is here helping me out.

0:59.3

What's going on, Steve?

1:01.3

Good morning, Matt.

1:04.2

Here's what we're here for.

1:08.0

People who are sober curious, people already on that,

1:14.2

half people who have just gotten this sent to them, I don't know, because they think they,

1:18.7

their friends think they have a problem or a joke or whatever, but you're here for whatever reason.

1:20.3

I read, I went down a rabbit hole this week.

1:24.6

This is an old Sports Illustrated article I read i read in 2021 see do you remember the sports

1:30.9

writer and sportscaster pete axelm uh vaguely yeah he was uh he was a sports writer 70s 80s he was an mbc he

1:42.5

later joined esPN when they started their NFL coverage.

...

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