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Sober Friends

E252: The Milestones That Matter Most Aren’t on a Chip

Sober Friends

Matt J

Alcohol Free, Alcoholics Anonymous, Recovery, Dry January, Spirituality, Sober, Mental Health, Health & Fitness, Sobriety, Sober Curious, Addiction, Religion & Spirituality, 12 Steps

4.2718 Ratings

🗓️ 11 November 2025

⏱️ 30 minutes

🧾️ Download transcript

Summary

Send us a text Turning 50 has Matt thinking about milestones — in life, in recovery, and in all the small moments that really shape who we become. In this episode, the guys dig into what “milestones” truly mean once you’ve been around a while. Sure, the chips and anniversaries matter, but the real growth often happens in the quiet, everyday wins: making an amends, showing up for someone you love, or just staying sober for another five minutes. Matt and Steve swap stories about turning points ...

Transcript

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0:00.0

Hey, before we jump in, if you like what you hear on the podcast, check out our free

0:05.2

Substack newsletter, the Sober Friends Dispatch.

0:08.8

It's a weekly dose of real talk, stories from the sober life, and a little extra support

0:15.0

between episodes.

0:16.3

Go to Soberfriendspod.substack.com and subscribe. That's sober friendspod..substack.com and subscribe.

0:22.1

That's sober friendspod.

0:23.7

Substack.com.

0:25.3

All right.

0:25.7

Let's get into the show.

0:29.2

This has so many connections to recovery because it's just the small things.

0:36.5

In the end, it's don't drink for another five minutes.

0:39.2

That's your goal.

0:40.6

It's not getting to age 50.

0:42.4

It's right now it's 936, 937.

0:45.5

Don't drink until 942.

0:48.3

It's little things.

0:49.7

And I'm sure there's lots of people who you're listening right now

0:51.8

that you're struggling that you've been, you've relapsed many times. Maybe make your golf small.

1:00.8

Hey there, welcome to the sober friends podcast where we talk about recovery, sobriety, your path

1:06.9

to getting to recovery, whether you've been in sober one day's over one day, one year, five years, whatever.

1:13.8

This is the place to be.

1:15.0

I'm Matt Jay over there is Steve.

...

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