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15 Minutes to Freedom

E249 Tactical Training Part 4 - The Pit

15 Minutes to Freedom

Ryan Niddel

Entrepreneurship, Personal Journals, Business, Society & Culture

3.61.5K Ratings

🗓️ 26 December 2018

⏱️ 15 minutes

🧾️ Download transcript

Summary

The places we least want to go offer the biggest possibility of growth. We bury painful memories for a reason, most frequently because we don’t have the capacity to deal with them. Today I’m going to walk you through a tool called The Pit. The purpose of The Pit is to find a moment in your dark side and bring it to the light. How do we do that? By confronting it head on. This is likely to be painful, but it will absolutely be transformative.

Transcript

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0:00.0

The This is a 15 minutes to freedom. I'm your host Ryan Eidell and today's episode is

0:19.2

tactical training day four, the pit. So today's show I'm going to share with you one of the

0:30.5

most impactful tools that I have in my toolbox

0:34.7

to help shift a person's awareness of what's possible.

0:39.6

And then how you can have met in your own life. So today's episodes a little unique and I

0:49.6

share that because you know it's pretty easy we covered purpose and we've covered why. We've covered

0:54.7

goal setting right? Those are real high-level things. I can't say that any of those in

1:00.3

their own brilliance are going to completely change your life.

1:05.6

I'd like to think that if you implemented them and you followed through with them

1:11.5

things would change for you.

1:13.0

But those are all things you can really find somewhere else.

1:17.0

Right, like I'm not the first person to probably say

1:19.0

there's a good way for you to set goals,

1:21.0

and I shared you the way that works for me.

1:23.4

And I'm probably not the first person to ask you what how to find your wire, itemize

1:28.5

what purpose is, those are pretty you your head conversations right those are very in your

1:36.9

head conversations but the pit is something different.

1:43.0

The pit ends up being a conversation from your heart.

1:47.0

And that's difficult for most of us to tap into.

1:53.0

Like, we as a society or us specifically as men

1:58.0

have almost been taught from a young age to shy away from emotions and from feelings.

2:05.0

You know, to be a man is to keep that stiff upper lip, show up.

...

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