meta_pixel
Tapesearch Logo
Log in
Sober Friends

E239: AA, Therapy, and Everything in Between

Sober Friends

Matt J

Alcohol Free, Alcoholics Anonymous, Recovery, Dry January, Spirituality, Sober, Mental Health, Health & Fitness, Sobriety, Sober Curious, Addiction, Religion & Spirituality, 12 Steps

4.2718 Ratings

🗓️ 12 August 2025

⏱️ 39 minutes

🧾️ Download transcript

Summary

Send us a text Alcohol was just the symptom. Matt and Steve talk about childhood wounds, confidence, and why lasting sobriety can take more than AA. From therapy to medical care, they share the tools that keep them sober—and why it’s okay to build your own recovery path. Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life. 👉 Subscribe for free at sob...

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, before we jump in, if you like what you hear on the podcast, check out our free

0:05.2

Substack newsletter, the Sober Friends Dispatch.

0:08.8

It's a weekly dose of real talk, stories from the sober life, and a little extra support

0:15.0

between episodes.

0:16.3

Go to Soberfriendspod.substack.com and subscribe. That's sober friendspod.com. All right,

0:25.7

let's get into the show. In the book it tells me, alcohol was a symptom, not the problem, right?

0:33.3

Absolutely. It would have been hard to convince me when I first came in that that was true.

0:38.4

Like I probably would have yesed you to death, but I wouldn't have believed it.

0:42.1

And today I believe it completely.

0:43.4

Like, oh, no, alcohol was what I was using as a solution to these underlying problems that you're referring to this morning.

0:52.0

And because, again, whether it's a genetic thing,

0:55.1

whether it's environmental, both of those I had in my life, right?

0:58.2

I had a genetic, possibly with a mom who's an alcoholic.

1:02.2

I certainly was growing up around alcohol

1:04.0

where it was used freely and excessively all around me.

1:07.5

So I don't know where that lies,

1:09.3

but I had this disposition to be drawn to

1:13.4

alcohol.

1:18.2

Hey, welcome everybody to the sober friends podcast. I'm Matt Jay He, Steve, over there. And,

1:24.8

you know, alcohol is, is our problem. So that's why we're here. We're here to talk

1:30.9

about our issues with alcohol, how we got sober, how we stay sober, giving some inspiration to

1:38.1

the new guy. Is alcohol our main issue or is alcohol the thing that got us in trouble because it was our solution?

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Matt J, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Matt J and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.