4.2 • 718 Ratings
🗓️ 29 July 2025
⏱️ 36 minutes
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0:00.0 | Hey, before we jump in, if you like what you hear on the podcast, check out our free |
0:05.2 | Substack newsletter, the Sober Friends Dispatch. |
0:08.8 | It's a weekly dose of real talk, stories from the sober life, and a little extra support |
0:15.0 | between episodes. |
0:16.3 | Go to Soberfriendspod.substack.com and subscribe. That's sober friendspod.com. All right, |
0:25.7 | let's get into the show. No amount of alcohol is good for you, right? Alcohol is poison, and we put it |
0:34.0 | into our body and we, that the body has to deal with it. |
0:37.7 | The reason why we do that is because we get a pretty good feeling, right? |
0:41.3 | Once you get a couple of drinks and you, it feels, for most of us, it feels good. |
0:45.1 | So, but today we realize that none of that stuff, a glass of red wine is good for you. |
0:50.0 | None of that is true anymore. |
0:52.1 | Research has done it. |
0:53.5 | I've talked about it. |
0:54.3 | And I just know that I have kids in their 30s, and both of them do a lot of, first of all, neither one of them are alcoholic. |
1:02.1 | And both of them do a lot of sobriety thinking. |
1:05.7 | I'm not going to do, like we're not going to drink. |
1:07.8 | We're going to have, you know, non-alcoholic drinks, or whatever. |
1:11.4 | Like, they're very much aware of alcohol use in their lives. |
1:20.8 | Do you really need to have to lose it all to get sober? |
1:26.6 | You need to end up in jail, rehab, or a hospital bed first? |
1:31.4 | Well, this episode is for anybody wondering, are things bad enough? |
1:37.1 | I think, Steve, that if you're asking that question, they might already be bad enough. |
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