The This is 15 minutes of freedom. I'm your host Ryan Eidell in today's episode is I don't like free things.

In today's episode I'm going to share with you why free things are the worst things. So this admittedly is a listener requested episode and it's something that

rains or rings pretty true to me. You see so often in life, I give time.

I'm not say give time.

I want to help everybody.

Admittedly, if you have an issue, if you have a problem,

if there's something I can add a value to your life, I'm pretty

steadfastly committed to actually helping. And it's crazy because at first so long I

put no value on my own time.

Right, like it was just like, ah, it's just a phone call.

It's just 30 minutes, just an hour.

Like I can spare an hour.

Then I started looking at the end of my days as I realize as more and more people have come to my life and there's been more responsibility and there's been more things to overcome, how valuable that hour actually is.

If you've been one of the listeners that has been along this journey since the beginning, you realize

that most days I wake up between 4.30 and 445. Make it to the first gym by 655. Make it to the second gym by 830. Makes the office

by give or take 10, 945 10 o'clock. Don't leave until at least 630 or 7, drive home,

drive home, eat dinner with a family, spend time with them,

and go to bed by 930, maybe 10.

In that there's not a lot of extra windows open for just messing around.

And I said all this up with this big long exaggerated story because very often

getting something that's free is the worst thing that someone can do.

You see, I quite often as I speak to individuals that either I'm about to start coaching or we're considering working together

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