Hey, it's Lundy and it's Jess and you're listening to the Food Heaven podcast, your online resource

for delicious and nutritious living.

Hey everyone, Wendy here and today we're going to be talking about natural beauty and body

products.

This topic has become increasingly popular and since what we use on our bodies impacts

our health, I thought it would be a great idea to make this topic an episode.

So we're going to be chatting with Megan Roosevelt, she's a registered dietitian and

the founder of Healthy Grocery Girl.

I came across Megan on the interwebs and saw that she had written a few pieces on naturalizing

your beauty pantry.

I absolutely love her website.

She has tons of great articles and recipes and so is such a treat to be able to chat with

her about this topic today.

I'm going to go ahead and give her a call.

Hey Megan.

First of all, thank you so much for being down to chat with us.

We love your content and always get geeked when we bring other dietitians on the show.

And today we're going to be talking about natural beauty and body regimens and I want

to be the first to say that this topic is pretty new to me and I do get the general concept

of like what we apply to our bodies and since our bloodstream hence the importance of sticking

with natural products, but today I want to get into this specific.

So I think we can start with you talking to us about the importance of watching out

...