E168: Confronting Fear: Overcoming Comfort Zones and Anxiety

Sober Friends

Matt J

Alcohol Free, Alcoholics Anonymous, Recovery, Dry January, Spirituality, Sober, Mental Health, Health & Fitness, Sobriety, Sober Curious, Addiction, Religion & Spirituality, 12 Steps

4.2 • 718 Ratings

🗓️ 5 March 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a text In this episode, we delve into the insidious grip of fear and its impact on their lives. Reflecting on recent experiences, they candidly discuss the repercussions of allowing fear to dictate their actions, from missed opportunities to strained relationships. The conversation unfolds as they share personal anecdotes, from Steve's reluctance to take a day off to Matt's travel anxieties. Their exchange underscores a universal truth: fear can manifest in myriad forms, from economic...

Transcript

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0:00.0	I'm Matt.
0:01.0	Hey, I'm Steve.
0:02.0	Hey, I'm John.
0:03.2	This is the Sober Friends podcast.
0:05.9	We're here for The Sober Curious, the new guy, and the old timer.
0:10.4	We're here to talk about the stuff anyone looking to live, alcohol-free has-to-face day-to-day.
0:15.6	Now we overcame those struggles.
0:17.4	We speak for no 12-step group, but we do try to remain anonymous.
0:21.9	You're not alone.
0:28.1	This is the sober friends podcast. Steve, we can't take a day off anymore without being noticed.
0:32.1	I guess we have moved to that level where we actually have an audience. Oh, wow. And people actually noticed that there was no podcast last week.
0:36.8	That's a good thing. A good thing that they noticed. Not a good thing that there wasn't podcast last week. That's a good thing.
0:38.1	A good thing that they noticed.
0:39.2	Not a good thing that there wasn't one.
0:40.8	But yeah,
0:42.1	that's what happens when,
0:43.4	you know,
0:43.7	it's a lesson learned.
0:44.9	Like I reached out to you.
0:46.8	We typically tape on a Thursday.
0:49.3	And I don't know.
0:50.2	I just wasn't feeling up to it.
	...

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