E157: Understanding Mind—The Vibrations of Thought and Emotion

Michael Singer Podcast

Michael Singer

Religion, Religion & Spirituality

4.9 • 1.5K Ratings

🗓️ 19 February 2026

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

The mind and heart are vibrational fields shaped by past experiences we’ve clung to or suppressed, resulting in the reactive inner world we live in. Liberation begins by stepping back into witness consciousness, seeing that we are not our thoughts or emotions, but the awareness behind them. The path to freedom is through inner purification—letting go of stored impressions and no longer adding more disturbance by resisting or clinging to what life presents. Serve life, don’t fight it.

Transcript

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0:00.0	and decorative.
0:02.0	Lately, we've been discussing a lot about mind.
0:06.0	And because it's such a fascinating and deep topic,
0:09.0	we only get so far.
0:11.0	So I'm going to pick up kind of like a part two,
0:15.0	even if you didn't hear part one, it'll work just fine.
0:18.0	Where you end up, if you understand mind,
0:22.5	but you can't understand mind with mind.
0:25.3	You can only understand mind when you step back and watch it.
0:29.8	Just watch it.
0:31.4	It's talking.
0:33.2	It's visualizing.
0:36.2	The hearts are moating.
0:39.1	How do you know? Because you're in there. That's visualizing. The hearts are moding. How do you know?
0:39.8	Because you're in there.
0:40.8	That's the foundation of spirituality.
0:44.2	You in there.
0:46.1	And it's the foundation of understanding mind.
0:49.7	We'll talk now, call it mine.
0:52.5	But don't get yourself, the heart is no different they're both the same
0:58.2	foundational pieces the heart when vibrations happen in the heart you call them emotions
1:05.7	when vibrations happen in the mind, you call them thoughts.
	...

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