Dragrative, Jamestrus.

It's common in spiritual teachings and with spiritual teachers

to recognize that the mind is the problem.

That's helpful.

At least you know where the problem is.

It doesn't solve the problem.

So some people teach to quiet the mind.

Meditation, some many different forms of meditation, are about quiet in a mind.

People take long periods of time, retreats, and some baticals to try and quiet the mind.

The trouble is when they come back to their job, to their family, to finances, to issues.

It doesn't take all that long for the thing to start talking again, does it?

Let's be honest.

It's nice to get the reprieve from a troubled mind, but somehow the interactions with life, the world, people places, things, money,

everything, relationships, just seemed to stir it up a little bit. Anybody with me? Have you

noticed? So I always say, people sometimes say to me, why don't you teach meditation?

Everybody teaches meditation, it's wonderful.

There's so many techniques.

Find something that works for you.

I want to teach what's doing you're not meditating.

That's what I've learned over all my years.

Doesn't mean you don't meditate.

It means a lot of time you're not meditating.

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