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The High Performance Podcast

E15 - Dina Asher Smith: Believe in your own sauce! Focus on your strengths

The High Performance Podcast

High Performance

Mindset, Non-negotiables, High Performance, Life Lessons, Health & Fitness, Growth Mindset, Sports

4.64.8K Ratings

🗓️ 27 July 2020

⏱️ 67 minutes

🧾️ Download transcript

Summary

This week’s guest is Dina Asher-Smith, the reigning 200 metres World Champion and the fastest women in British history.

Dina took gold at the World Athletics Championships in Doha having already taken silver in the 100 metres.

She was also seriously impressive at the European Athletics Championships in Berlin in 2018, winning three gold medals in the 100m, 200m and 4x100m relay.

Dina is one of Britain's best prospects for gold at the Olympic Games in Japan next year.


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Transcript

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0:00.0

This is a paid advertisement from BetterHelp and we are really proud actually to be partnering with

0:05.3

BetterHelp on the High Performance podcast. They have over a thousand therapists in the UK already.

0:10.4

We're talking professionals here with an incredibly wide variety of expertise in mental health

0:15.3

and as someone who has been through therapy myself for someone who's had mental health challenges

0:20.0

in the past, I know from personal experience just how powerful and life-changing it can be to talk

0:26.3

to people and we're also incredibly proud of the fact that we have really honest conversations

0:31.2

on this podcast about people's mental health and the amount of you that listen to this and then

0:36.2

reach out to us telling us that you're struggling and that we've helped you is incredible for us.

0:41.6

And so really what we're saying today is don't suffer in silence, better help are there for you

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and we want to make it as accessible as possible. Therefore our listeners will get 10% off their

0:52.3

first month at BetterHelp.com. So if you need to speak to someone then just go to BetterHelp

0:58.6

betterhelp.com slash performance. This episode of High Performance is sponsored by Husqvarna.

1:06.8

They're a Swedish brand and the global market leader in the robotic lawn mowing world. In fact,

1:11.6

Husqvarna are the innovative brand behind automoa. There was first grass cutting robots so people

1:16.6

never need to worry about mowing their lawn again and you can make your garden better with your own

1:21.7

Husqvarna automoa. Now as you know we don't promote things on here unless we love them and

1:25.6

believe in them and I was lucky to be gifted a robotic lawn mower from Husqvarna's X-Line range and

1:30.6

because time is a bit of an enemy for me you know I'm doing the school run creating this podcast

1:34.8

presenting TV programs and all the time the grass is getting longer and longer in the gardens

1:39.4

looking messier and honestly I can't tell you we've basically got this new robotic lawn mower and it

1:44.4

it just looks after itself it takes itself home when it's running lawn battery it knows which parts

1:48.6

of the garden to cut you don't have to collect the clippings the lawn looks healthy and really gorgeous

...

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