meta_pixel
Tapesearch Logo
Log in
The High Performance Podcast

E14 - Marcelino Sambe: Dance like no-one is watching

The High Performance Podcast

High Performance

Mindset, High Performance, Non-negotiables, Health & Fitness, Growth Mindset, Sports, Life Lessons

4.64.8K Ratings

🗓️ 20 July 2020

⏱️ 68 minutes

🧾️ Download transcript

Summary

Portuguese dancer Marcelino Sambé is a Principal of The Royal Ballet. At just 25-years old, he already proved himself to be one of the most technically accomplished and inspiring stars in the world of dance, excelling in some of ballet’s trickiest roles – all delivered with his characteristic smile and optimism.

Born in a poor area on the outskirts of Lisbon, his father died when he was 8 and his guidance came from his local community centre.

Marcelino is only the second black dancer ever to make the Royal Ballet’s top tier following on from Carlos Acosta.


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi there, so another week, another dose of inspiration for you for free from the

0:07.1

High Performance Podcast. Welcome along and first of all thanks for all the

0:10.6

comments about the Oliguna Salsiara episode last time out. We have had so many

0:15.1

questions and comments and Damien and myself will discuss them at the end of this

0:19.6

episode so stick around for that and don't forget to join the High Performance

0:23.4

Conversation you can either follow at J.Cumpfrey or at High Performance on

0:28.2

Instagram there's loads going on there so we'd love you to be part of the

0:31.6

conversation on social media. As for this week, well the conversation you're

0:35.5

about to hear is one of the most uplifting, life-affirming and inspiring

0:40.1

conversations that Damien and myself have had since the High Performance Podcast

0:44.7

launched. You know my partner tells me that he's

0:48.9

senseless freedom. He says that I go on I jump and I'm not thinking of what's

0:54.0

coming next in the way of like either you I'm not thinking technically. The

0:57.9

dances that I love watching are the dances that I have complete freedom in their

1:00.9

eyes and you see a dance that's complete freedom and a dance that almost feels

1:04.8

like he's just chatting with you. This is a paid advertisement from BetterHelp

1:09.1

and we are really proud actually to be partnering with BetterHelp on the High

1:12.8

Performance Podcast. They have over a thousand therapists in the UK already.

1:16.7

We're talking professionals here with an incredibly wide variety of

1:19.6

expertise in mental health and as someone who has been through therapy

1:24.1

myself for someone who's had mental health challenges in the past I know from

1:27.8

personal experience just how powerful and life-changing it can be to talk to

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from High Performance, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of High Performance and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.