here at the Jason Ellis Show reminding you on it.com forward slash Ellis. That's right, ladies and gentlemen,

Elfabrain that makes you think and remember things when you're a guy that's bouncing his head off the ground a few

Do many times. This is a kind of pill that you take before every show so that you remember the name of the show and your own name.

It's a there's that the Elfabrain that I was at the sorry, Shroom Tech that I used before I worked out.

Kettlebells that I use all the time all this stuff at discount if you use

On it.com forward slash Ellis not to mention it notifies everybody on it that you listen to this show and we really appreciate that if you do that of course

lean feast

These guys have meal prep they have a bunch of different stores around the country if you go to lean feast.com

You'll see all the different headquarters that they have and there's a really big selection of all different kinds of foods, doughnuts,

pizzas all this stuff with low calories so you order it you get it to your house and you put it in the microwave and you never

Miss out on a meal and you never have to worry about what you're gonna get and you don't have to go to the store

If you go to lean feast.com and you use the promo code Ellis get 10% off

10% off thanks to lean feast. I really appreciate those guys and of course cool then go to cool

Dash Ven VN.com and use the promo code Ellis for these guys where you get an insulated bag that keeps you drink school

And then a top section with a heat pad that keeps your food hot. I don't know maybe even maybe you want it

Maybe have a flat coffee if you want to keep warm whatever it is plugs in the car plugs in the house

You could take it somewhere plug it in and cool. I stay I saw it on YouTube. So cool dash Ven.com

Use the promo code Ellis. Thanks guys

I made my glasses fog up

That's how you know you did a good job. It's hot and see me in here. It's hot wait. Oh almost saying yeah, I almost sang a rapist

Oh, that was close. Yeah, I'm just hot. I didn't go to the kitchen at all. Oh

Okay, yeah, but took me a minute. Yeah, I almost got hot and you can't not in a not going to the kitchen. What did you think was going on Kevin?

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