I'm Cat Ramirez, your host of Stand Out and Grow.

I want to help your business Stand Out, survive, succeed, and grow.

Building your business is really, really hard,

and knowing what marketing and advertising tools you need to help you become successful is extremely confusing.

After 30 years of working with thousands of businesses.

I am here to help you make good business decisions.

I want to help you understand the programs that are available to you

so that you can stand out, survive, succeed, and grow.

So let's get started.

Hey there, This is Kat and thank you for joining me today on my live podcast. Today I have a very

special guest. I think you're really going to enjoy the conversation we're going to have today and of course it's

Podcasting and how you can grow your business with podcasting which I love because we are doing

podcasting now. So without further to do, let me bring on Courtney Elmer, who is the

founder and CEO of Effortless Life.

Hi Courtney.

Hello, Kat, thank you for having me today.

I'm excited to be here with you.

Awesome, I'm excited to have you.

And I hope you have a wonderful 4th of July and I hope you had a

pre-4th of July this weekend but tomorrow's 4th of July right?

Yes and this weekend was so nice it was so laid back. We didn't do much of anything which is like secretly my favorite kind of weekend just curled up, read a good book, you know and hang out so.

Oh good, good, good, I have to give you my like my two seconds of what

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