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The High Performance Podcast

E1 - Rio Ferdinand: Lessons from loss

The High Performance Podcast

High Performance

Mindset, Non-negotiables, High Performance, Life Lessons, Health & Fitness, Growth Mindset, Sports

4.64.8K Ratings

🗓️ 9 March 2020

⏱️ 53 minutes

🧾️ Download transcript

Summary

From an estate in Peckham, to the World Cup. From winning the Champions League to struggling at QPR. What was it really like in the Manchester United dressing room? Is he happy? What has personal tragedy taught him about being a better person? This is Rio Ferdinand as you’ve never heard him before, openly sharing his secrets to his High Performance life. Winning cultures, elite mindsets, and the tricks you can employ to enjoy success and taste happiness in your own life...whatever comes your way.

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Transcript

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0:00.0

Hiya, it's Jake here. Listen, thanks for joining us for the first ever high-performance podcast.

0:06.0

I'm so pleased you've decided to download this one.

0:09.0

And today's guest, our first guest, is going to be fascinating. Here's what's in store.

0:14.0

Having the moments of communicating and making the kids part of that understanding

0:18.0

and that process was huge because communicating with my children

0:23.0

as much as I was an unbelievable communicator in a change in them,

0:25.0

I went to a great, great communicator emotionally or at home.

0:29.0

This is a paid advertisement from BetterHelp and we are really proud actually

0:34.0

to be partnering with BetterHelp on the high-performance podcast.

0:37.0

They have over a thousand therapists in the UK already.

0:40.0

We're talking professionals here with an incredibly wide variety of expertise in mental health

0:44.0

and as someone who has been through therapy myself for someone who's had mental health challenges

0:49.0

in the past, I know from personal experience just how powerful and life-changing

0:54.0

it can be to talk to people.

0:56.0

And we're also incredibly proud of the fact that we have really honest conversations

1:00.0

on this podcast about people's mental health and the amount of you that listen to this

1:05.0

and then reach out to us, telling us that you're struggling and that we've helped you

1:09.0

is incredible for us.

1:11.0

And so really what we're saying today is don't suffer insolence.

1:15.0

BetterHelp are there for you and we want to make it as accessible as possible.

1:19.0

Therefore, our listeners will get 10% off their first month at BetterHelp.com.

1:24.0

So if you need to speak to someone then just go to BetterHelpBetterHELP.com slash performance.

...

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