Hi and welcome to finding your way through therapy.

I am your host, Steve Bissan.

I'm an author and mental health counselor.

Are you curious about therapy?

Do you feel there is a lot of mystery about therapy?

Do you wonder what your therapist is doing and why?

The goal of this podcast is to make therapy and psychology accessible to all by using real language and straight to the point discussions.

This podcast wants to remind you to take care of your mental health, just like you would your physical health.

Therapy should not be intimidating. It should be a great way to better health.

I will demystify what happens in counseling, discuss topics related to mental

health, and discussions you can have with your therapist. I also want to introduce psychology

in everyday life, as I feel most of our lives are enmeshed in psychology. I want to introduce

the subtle and not so subtle way psychology plays a factor in our lives. It will be my own mix of thoughts as well as special guests.

So join me on this discovery of therapy and psychology.

Hi and welcome to episode 59 of finding your way through therapy.

I am Steve Bissom.

If you haven't listened to episode 58 yet, I hope you get to it.

Susan Rogendorf was an amazing guest. She's also known as the Sweari Therapist.

She's the podcast leader of The Rules and just someone I really enjoyed talking to. So please go back and listen to that.

Episode 59 will be with Jill Riley. Jill is someone I've been on her podcast and I really enjoyed it.

She is born in Korea and raised in North Idaho, went to college in Seattle, met her husband there,

and moved to Montana. She was a pastor for 30 years. She's a survivor of sexual abuse,

...