Welcome to There She Rose podcast. This is your host, Jamie C, and I am the owner and founder of Rising Wolf.

Rising Wolf offers soulful guidance for mompreneurs who are ready to go deep and take action in their business.

Claim your greatest work by clearing out the thoughts that no longer serve you so you can create a life of freedom, joy, and expansion.

Shift away from feelings of inadequacy and doubt and be equipped with the tools that empower you to rise.

Hey. Hey, my friend, and welcome to There She Rose podcast.

This is your host, Jamie C. I am so freaking happier here.

I got some good content for you today.

It is my joy and honor every week to be bringing you new content. If I sound a little like groggy this,

you know, this time, it's just because I'm getting over a cold. The whole family was kind of like wrecked with this crazy cold. And obviously a cold just can't be a cold. So you got to go get tested

for COVID. You got to go do all the things because you got to be like a responsible person in a pandemic, you know?

And thankfully, every single one of us just had, you know, just a plain old head cold.

And I've never been so happy to have a head cold in my life.

So this week, I really wanted to talk about some things that you can do every single

day, especially in the morning, that are really going to help you feel motivated and help you

prep for a really good manifestation process. So I'm going to dive into my favorite things.

And then we're going to dive into what the

fuck manifestation actually is because I think a lot of times what I hear is like, oh, I'm just

going to try manifesting. I'm just going to like start giving that a go. And the reality is that

you're already manifesting. Like you don't, you know, you're unintentionally manifesting. So we're going

to help you like intentionally manifest and share with you what all of that is. But I want to share with you

three of the main things that I do every single morning that has helped me get into the best

headspace ever. So before we dive into that, I also just want to say that 95% of our lives are recycled. So this is what I mean is by

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