Hi and welcome to finding your way through therapy.

I am your host, Steve Bissan.

I'm an author and mental health counselor.

Are you curious about therapy?

Do you feel there is a lot of mystery about therapy?

Do you wonder what your therapist is doing and why?

The goal of this podcast is to make therapy and psychology accessible to all by using real language and straight to the point discussions.

This podcast wants to remind you to take care of your mental health, just like you would your physical health.

Therapy should not be intimidating. It should be a great way to better health.

I will demystify what happens in counseling, discuss topics related to mental

health, and discussions you can have with your therapist. I also want to introduce psychology

in everyday life, as I feel most of our lives are enmeshed in psychology. I want to introduce

the subtle and not so subtle way psychology plays a factor in our lives. It will be my own mix of thoughts

as well as special guests. So join me on this discovery of therapy and psychology.

Hi and welcome to finding your way through therapy. My name is Steve Bison. This is episode 27.

The premiere episode of season three, I was thinking about it before I recorded that if you told me at the beginning of 2021 that I would be recording season three by the end of December, I would have been very surprised. But yes, we're on episode 27. I hope you listen to episode 26, which was a conversation with Maureen Man and her

touching story about how Reiki has been beneficial to her practice, as well as the touching

story of her son with Reiki. And I hope you get a chance to listen to that. Now, episode 27 will be

about sports. And why do I want to talk about sports?

The first thing you're probably going to say is on episode nine last year, you talked about

sports already.

You talked about mental health and sports.

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