Hi and welcome to finding your way through therapy. I am your host, Steve Bissom. I'm an author and

mental health counselor. Are you curious about therapy? Do you feel there is a lot of mystery about

therapy? Do you wonder what your therapist is doing and why? The goal of this podcast is to make

therapy and psychology accessible to all by using real language and straight to the point discussions.

This podcast wants to remind you to take care of your mental health, just like you would your physical health.

Therapy should not be intimidating. It should be a great way to better health.

I will demystify what happens in counseling, discuss topics related to mental

health and discussions you can have with your therapist. I also want to introduce psychology

in everyday life, as I feel most of our lives are enmeshed in psychology. I want to introduce

the subtle and not so subtle way psychology plays a factor in our lives. It will be my own mix of thoughts as well as special guests.

So join me on this discovery of therapy and psychology.

Hi, and welcome to episode 18.

If you haven't had a chance to listen to Episode 17, I strongly suggest you do.

There was a great conversation with Marine Man.

We talked about holistic healing of trauma.

Got to see my spiritual side a little bit on there.

And I really enjoyed the conversation.

So please go back to that.

Episode 18 will focus on music.

And the reason why I want to talk about music is that I think it's one of those things that really connects everyone.

So if you ever come to my office in Holliston, Massachusetts, one of my walls is dedicated to music.

And there's a bunch of musicians there and groups i have some beetles up there have guns and roses up there i have led zeppelin up there i have also a picture that

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