Hi and welcome to Finding Your Way Through Therapy, a proud member of the SightCraft Network.

The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide array of conversations you can have in and about therapy.

Through personal experiences, guests will talk about therapy, their experiences with it,

and how psychology and therapy are present in many places in their lives,

with lots of authenticity and a touch of humor.

Here is your host, Steve Bisson.

Thank you very much and

welcome to the third anniversary of this balado.

Thank you very much and welcome to the third anniversary of this podcast, episode 153.

I can't tell you how excited I am.

We're supposed to do people pleasing them.

I'm like, let's celebrate, right?

Let's do something nice.

Because I thought that it would be fun for you guys to hear a whole lot about what's been happening

for the last three years. So if you go back three years, we'll go listen to those podcasts. Wow.

Yeah, I was getting my sea legs or getting my podcast legs, I should say. I'm not saying it was bad. I'm not saying it was great.

But you can go listen to the first episode, the trailer, and then I released with Jay Ball right away pretty much the next day.

So you guys had an episode plus an intro, plus a trailer.

So, you know, I've been around like there's ultimately there's 172 episodes.

This is episode 172. but because of it was specials there was a lot of different things so it really

is episode 153. So there's a lot of things I can say about this the this podcast. But the first

thing I want to take you you guys who listen. I don't have, you know, 100 million listeners like

...