Hi and welcome to finding your way through therapy a proud member of the

Site Craft Network. The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide array of

conversations you can have in and about therapy.

Through personal experiences, guests will talk about therapy, their experiences with it, and how psychology and

therapy are present in many places in their lives, with lots of authenticity and a

touch of humor. Here is your host, Steve Bissant.

And thank you and I'll have to be on the show me by the day.

Thank you and welcome back to finding your way through therapy.

If you have a list in episode 153, you'd go back and listen.

I talk about the third year anniversary, the ups and downs of doing podcasting people I

think people I appreciate and then the plans for the summer so if you want to go

back and listen that way you know the plans for the summer especially for this

podcast very important.

So I'm not going to share it right now.

Go listen.

And episode 154 is a request from someone who,

I've known for a while who has been asking about, you know what is people pleasing and I really wanted to talk about

people pleasing because I think it's important to kind of like recognize the signs what the negative impacts are and how to deal with it.

But before we do that, I want you to listen to this very important commercial for freed.

AI. Get Free.

Get Free.

Yes, you've heard me talk about it previously in other episodes, but I'm going to talk about it again because

...