E.143 Liz Kelly on How Her New Book "This Book Is Cheaper Than Therapy" Can Help You
Finding Your Way Through Therapy
Steve Bisson
5 • 1.1K Ratings
🗓️ 13 March 2024
⏱️ 51 minutes
🧾️ Download transcript
Summary
I know all too well the weight of grief and expectation it can bring. That's why I'm thrilled to have the compassionate Liz Kelly join me, sharing her journey from fundraising to therapy and the wisdom found within her transformative new book, "This Book Is Cheaper Than Therapy." LIz offers a comforting blueprint for those seeking to redefine their mental health. Liz's insights are a balm for the soul, encouraging us to craft a life experience that aligns with our unique desires for joy and meaning, devoid of non desired societal demands.
This discussion is more than an exploration of Liz's powerful narrative—it's a vessel for change, equipped with practical action items and reflection questions designed to engage and empower our listeners. Each chapter of Liz's book, and consequently our conversation, ends with these thoughtful prompts, inviting you to selectively interact with the content that resonates most deeply. So whether you are thriving in your life right now or in a period of struggle, our episode stands as a testament to the personal liberation that comes from embracing life in a manner that nourishes your heart and your individual story.
To view the Ted Talk referred in this episode, "There is More to Life Than Being Happy", please click here.
To buy Liz Kelly's book, click here.
Liz Kelly's website can be reached here.
Transcript
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| 0:00.0 | Hi and welcome to finding your way through therapy a proud member of the |
| 0:07.6 | Site Craft Network. The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide array of |
| 0:15.1 | conversations you can have in and about therapy. |
| 0:19.0 | Through personal experiences, guests will talk about therapy, their experiences with it, and how psychology and |
| 0:25.0 | therapy are present in many places in their lives, with lots of authenticity and a |
| 0:30.0 | touch of humor. Here is your host, Steve Bissant. |
| 0:37.0 | It sounds so professional. |
| 0:40.0 | Hi everyone and welcome to episode 143 of finding your way through therapy. |
| 0:46.4 | If you haven't listened to episode 142 with Laura Long, please and go listen to it. |
| 0:50.0 | It was a great interview. |
| 0:51.0 | I really enjoyed her. |
| 0:52.0 | I've met her on another podcast that I was on and she was |
| 0:56.8 | amazing so I hope you enjoy the interview but episode 143 is a returning |
| 1:00.8 | guests and the returning guests is Liz Kelly. Liz Kelly is someone I knew from another |
| 1:05.5 | company that I worked for for a while and we really got along while we were there and I really |
| 1:11.1 | enjoyed her company and I'm hoping that you enjoy her book. |
| 1:15.0 | This book is cheaper than therapy. She's going to talk about that and among other things. |
| 1:20.0 | So right before we go to the interview just hear a brief note on get free. |
| 1:25.7 | A.I. and with code Steve 50 you get $50 off your first month so please go and listen. And listen. Hey there everyone, you've known me to host this podcast for about 130 something episode before I put actually any |
| 1:45.8 | type of commercials on here. |
| 1:48.8 | And I'm looking right now at my health care professionals looking to have a real impact with |
| 1:52.2 | our clients. |
... |
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