E.126 Discover the Therapeutic Potential of Movement with Audrey Albert King, Hosted By Courtney Romanowski
Finding Your Way Through Therapy
Steve Bisson
5 • 1.1K Ratings
🗓️ 15 November 2023
⏱️ 48 minutes
🧾️ Download transcript
Summary
Wondering how to reclaim your physical connection with your body? Or ever thought about the power of nonverbal communication? Today, join us as we learn from Audrey Albert King, an expert in the realm of dance and movement therapy. She's a licensed mental health counselor, board certified dance movement therapist, and certified movement analyst. Together with our fresh voice, co-host Courtney Romanowski, we strive to unwrap the profound mysteries of dance therapy and its immense healing power.
Our journey takes us into the fascinating world of body-centered psychotherapy, dance movement therapy, and kinesthetic awareness. Audrey introduces us to her unique experiences in facilitating dance therapy sessions for people living with dementia. We explore how movement dialogues, breathing exercises, sensing, posture analysis, gesture work and exploration can offer therapeutic relief. And we're not just talking about dancing, we're discussing subtle cues like a simple breath practice that can be as transformative as a full-on dance session. So, tune in and let's navigate the world of dance therapy - a realm where movements speak louder than words.
You can reach Courtney through her website here.
You can reach Audrey at her Psychology Today profile here.
You also can go to the American Dance Therapy here.
Transcript
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| 0:00.0 | Hi and welcome to finding your way through therapy. The goal of this |
| 0:07.4 | podcast is to demystify therapy, what can happen in therapy, and the wide |
| 0:12.0 | array of conversations you can have in and about therapy. |
| 0:16.8 | Through personal experiences, guests will talk about therapy, their experiences with it, and |
| 0:22.2 | how psychology and therapy are present in many places in their lives. |
| 0:27.0 | With lots of authenticity and a touch of humor, |
| 0:30.0 | here is your host, Steve Bissant. Thank you so much. |
| 0:35.0 | I appreciate it. |
| 0:36.0 | Thank you so much. And welcome to episode 126 of finding your way through therapy. |
| 0:40.0 | If you haven't listened to episode 125 yet, please and go and listen. |
| 0:44.8 | Liz Kelly was amazing. |
| 0:46.4 | She has a book that's going to come out in March. |
| 0:48.2 | Go back and listen. |
| 0:49.2 | You'll hear more and she'll be back on the show. |
| 0:51.2 | But this week is my first co-host, slash, passing on to show. But this week is my first co-host slash passing on to hosting at least quarterly if not more to a good friend of mine who has been on the show a few times, Courtney Romanoi. Courtney is someone that I consider a true friend who has been through the thick and thin of a partial hospital with me and an IOP and that's an intensive outpatient program. |
| 1:14.0 | I was somehow her supervisor. |
| 1:16.0 | I don't know how that happened. |
| 1:18.0 | But Courtney is someone who has, |
| 1:21.0 | I always thought she would be bringing a new dynamic to finding a way through therapy and |
| 1:26.7 | she's like I wonder if I can co-host I'm like when do we record so she came on right |
| 1:31.2 | like as soon as I could and she was like my nerves and like no nerves it's just me you and guess who cares so Courtney Romanozky who will be your full host a few times a year |
| 1:42.4 | Welcome to finding your way through therapy and welcome as a host. |
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