Hello and welcome back to practicing human the podcast where every day we're getting a little better at life.

I'm your host, Cori Muscara, and in today's episode we're going to talk about dropping beneath the noise so you can find your

actual life path. More to come on that in a moment. First let's settle in together with

the sound of the bells. Okay, dropping beneath the noise.

I shared a message in our text community the other day that I'll start with here

and then I'll elaborate on it.

Where I said, we're inundated with ideas about who we should be, what success looks

like, when life events should happen, and how we're supposed to show up each day.

Most of this is utter nonsense, because it's not yours.

Please, make your goal to get to know yourself, your own rhythms, your desires, your joys, your boundaries, and let

that guide your life, the life that is only yours to live.

The rest is just noise. So this is pretty direct, especially coming from

me. I tend to be a little less cutting in my words but this is something

I feel strongly about I'm just seeing it all over the place from Instagram, Facebook, the new clubhouse app where everyone's

talking about their ideas on personal development and personal growth.

And I just see these regurgitated models for how you're supposed to live your life or this is what

I did and you need to do this as well.

And sometimes there's some skillful offering of it.

And it's not that different models don't work,

different frameworks don't work or even a

like path doesn't have insight for us.

But it's really, really important to remember that each person is different and before we try to just

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