Welcome to the Dr. Berg's Healthy K tea that you can consume to help you lower

blood pressure. Now, of course, you want to find the root cause, whether it's a potassium deficiency

or a vitamin D deficiency, or some other root cause. But in the meantime, if you want

a great remedy that has virtually no side effects, this video is for you. And the antioxidants in

this tea are actually stronger than green tea. Now in the first study I want to talk about,

there was significant blood pressure

lowering effects in both systolic and diastolic. Cisdolic is the top number where you're

measuring the contraction of the heart, and diastolic is the bottom number where we're measuring

pressure with the relaxation phase. And in the study, they found that this tea worked as effective as the blood pressure

medication, caprofil. And it has a slight diuretic effect, but that's not the main reason

why it works, but it may rid excess sodium, but it doesn't reduce potassium. And they also found

some additional benefits from this tea that it can help reduce

your triglycerides and your LDL cholesterol. Not to think that's bad if you're on the ketogenic diet,

but if you're not on the ketogenic diet and your LDL is high, this tea could be helpful.

And another study, 65 people, it was found that this T significantly reduced systolic blood pressure

compared to the placebo. And then in a meta-analysis, which they're evaluating a whole bunch

of independent studies, the randomized control trials showed significant lowering effect

in both systolic and diastolic with virtually no side effects.

Because one of the big side effects with high blood pressure medication is something called

drug-induced nutrient depletion. So when you take these drugs that help you lower

blood pressure, you end up with a calcium deficiency, a potassium

deficiency, and a magnesium deficiency. All three minerals is part of your electrolytes, and then all three

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