Now a word from our sponsor better help.

A therapist can help you become a better problem solver,

making it easier to accomplish your goals.

Sometimes I feel like I'm so incapable

of dealing with the things life is throwing at me.

And it makes it really hard

and makes me so uncomfortable in my own intellectual

and emotional abilities.

Then when I step back and I think about it,

it's probably because I haven't had therapy in some time.

And it's just creating this blockage in my brain

that makes it really hard to deal with something

as it's coming towards me.

And that's why I'm somebody who uses therapy

as a way to become a better problem solver.

In this episode, I talk a lot about how I'm finally coming

to an end with my brain developing process.

And I've been struggling with that a lot.

And something like better help can help me get through that.

Yeah, help solve that problem.

Some of those issues that you're battling.

If you're thinking of giving therapy a try,

...