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Tracks To Relax: Bedtime Sleep Meditations

Dreamy Fairy Village - A Magical Bedtime Sleep Meditation

Tracks To Relax: Bedtime Sleep Meditations

Tracks To Relax

Mental Health, Calm, Sleeping, Get Sleepy, Health & Fitness, Sleep, Bedtime, Relaxation, Meditation, Meditate, Sleepy, Alternative Health, Fall Asleep, Insomnia, Bed

4.44.8K Ratings

🗓️ 11 February 2025

⏱️ 61 minutes

🧾️ Download transcript

Summary

Don't think that we don't need your support to create these sleep meditations! Please join us on Patreon today at www.patreon.com/trackstorelax and support what we create for you! Take a magical walk through the forest and if you're pure of heart you'll discover a Fairy Village filled with smiling Fairies that welcome you to visit. Enjoy the warmth of the fire and watch them dance and sing as you relax so much that you fall asleep.


Our podcast is sponsored by Soundcore A20! Get you super comfortable pair of Soundcore A20 Sleep Headphones at www.SoundCore.com use the code SLEEP (All Caps) to save $30!!!!


Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep in the UK Visit www.betterhelp.com/trackstorelax


Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from, these powerful Hypnosis Audio Sessions have helped people like you make the changes in their life they desire. Unlock the power of your own mind through the power of Self Hypnosis, browse all the available sessions at www.HypnosisDownloads.com


Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com



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Transcript

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0:00.0

This Valentine's, treat your special someone.

0:03.1

Get an irresistible main, side and bottle of wine for two at co-op.

0:07.3

We won't let on that it's only a ten of the members.

0:10.2

Keep on keeping the romance alive.

0:12.3

Co-op.

0:13.1

Owned by you, right by you.

0:15.6

Ends 18th to February.

0:16.6

Court membership required, selected stores and line, subject to availability.

0:19.1

Please drink responsibly.

0:20.5

Saturday night. Tuesday morning. That's summer.

0:25.1

No matter what happened, you deserve support. If you've ever experienced sexual violence or abuse, free specialist and confidential support is available 24-7.

0:36.5

Call 0808-500-222 or visit 24-7. Call 0808-500-222-2 or visit 24-7 sexual abuse support.org.

0:43.3

To chat online or find out more.

0:46.8

Delivered by rape crisis England and Wales, funded by UK government.

1:06.4

Your list. You're listening to Dreamy Fairy Village, a guided sleep meditation by tracks to relax.

1:13.6

Never listen to this meditation while driving or doing anything that requires your attention. So as you get nice and comfortable in your bed, and ready to drift off into a deep, restful sleep.

1:32.8

Perhaps a previous meditation that we created about visiting a fairy village may linger in your mind,

1:40.3

leaving you with a sense of peace, joy, and excitement to experience this type of meditation again.

1:56.0

So as you settle down now, close your eyes gently and take a long deep breath.

2:11.6

Inhaling slowly through your nose and exhaling through your mouth at your own time and pace.

2:23.3

Let go of any tension or worries, or at least set them aside for now.

2:47.0

Allowing your mind and body to begin to unwind.

...

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