4.7 • 1.5K Ratings
🗓️ 21 March 2023
⏱️ 51 minutes
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From weird dream fragments to unsettling nightmares, our associations to each dream can tell us a little bit more about our unconscious. Tapping into these deeper meanings can help us explore who we are and help us navigate from unsettledness in the dream back to security. Co-hosts Dr. Ann Kelley and Sue Marriott discuss the power of association in dreams and connect those to our inner working models. For show notes, visit www.therapistuncensored.com/200 .To join our ad-free feed www.therapistuncensored.com/join.
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0:00.0 | The power of association, and that's the process of being able to get into your unconscious |
0:08.1 | because it's not, you know, when you're imagining being the snake or being Jan, you know, |
0:15.0 | there's this power of association that you might not even know that you're making. |
0:18.0 | Like, this is somebody that's always in control. |
0:21.2 | And so now you're opening up to that experience about control or being out of control or needing |
0:27.4 | somebody that has control. |
0:29.3 | So the window into your unconscious can be so powerful, but you have to be open to |
0:35.0 | it, right? |
0:36.0 | You have to be open to saying, let's slow down. |
0:38.5 | And by the way, if somebody says I had a dream and they kind of laugh and go forward, |
0:43.1 | it's worthy to say, hey, slow down and tell me about that because if they're bringing |
0:47.2 | it up and they're mentioning it, it's carrying with them for some reason, some weight, even |
0:51.6 | if they don't know. |
0:52.6 | And oftentimes we don't know in our own dreams, like they're chaotic, they're crazy. |
0:55.5 | You called them dumb. |
0:56.5 | I think your meaning is they're just, they're chaotic. |
0:59.2 | They're not sensical many of the time. |
1:01.4 | Sometimes you get a whole storyline when you stop to think about it, but they can be |
1:05.3 | very chaotic, but full of symbols and full of meaning. |
1:08.4 | And when you slow it down, the story that can arise from that is so powerful. |
1:16.2 | Welcome to Therapist Uncensored. |
1:18.2 | Building on decades of professional experience, this podcast tackles neurobiology, modern |
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