Dreams, divorce and birthdays
WITH LOVE, DANIELLE
Danielle LaPorte
4.9 • 712 Ratings
🗓️ 20 March 2026
⏱️ 28 minutes
🧾️ Download transcript
Summary
A peek into my journals
Today I'm giving you a sneak peek into my Bless & Release journal. I'm talking about some divorce. I'm talking about some manifesting. It's really a celebration of owning my shit.
…I was sitting at my desk, crying as I googled how to overcome heroin addiction. Except I've never tried heroin. I don't even drink coffee. I was trying to let go of divorce pain. The rumination—the mind looping—felt addictive.
So I did the most radical thing I could think of. I did a 21-day Centering Practice for my former husband. There were no skipping days. Prior to that, I had been going out of my way to keep him off my doorstep. But now I was going to hold him in the cave of my heart with unconditional love.
And it was really hard. And then it was awesome.
Love is so easy. We tell ourselves all these stories about how hard it is. Love itself is not hard at all. It's electric, it's alive, it's perfect.
I transmuted a hella heap of pain, and that was my closure. I didn't need any additional closure. I didn't need a conversation. I didn't need more therapy.
Listen in for real entries from my journal…plus manifesting on the seawall, blessing my son on his birthday, and what softening actually means.
With Love,
Danielle
As mentioned in this episode:
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Order Bless & Release and get early access to chapters dropped weekly: daniellelaporte.com/bless
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Join us on Sundays at 9am PT | 12noon ET for Bless Club. A free weekly LIVE practice with Danielle LaPorte. 15 minutes. Every Sunday. Save your seat: daniellelaporte.com/blessclub
Transcript
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| 0:00.0 | My loves today I'm going to give you a sneak peek. |
| 0:05.0 | Well, it's actually not a sneak peek. |
| 0:07.0 | I mean, it's just out there into my Bless and Release journal. |
| 0:12.0 | I'm going to talk about some divorce. |
| 0:16.0 | It's really a celebration of owning my shit. |
| 0:20.0 | And along the way, teaching you how to do the centering practice, be your own energy worker. |
| 0:28.6 | All right, let's get into my cosmic underwear drawer, my Bless and Release Journal. |
| 0:35.6 | This day, I decide that I have to leave a situation that I am |
| 0:41.1 | committed to, and I feel some guilt about it. My higher guidance is clear. I have to go in another |
| 0:49.8 | direction, but I'm going to disappoint some people by changing my mind. |
| 0:56.8 | I feel guilty and I feel gross about the conversation that I'm about to have with them. |
| 1:03.7 | So I need to head into a meeting with them very shortly. |
| 1:08.0 | So I only have a quick minute to do some centering with this gross guilty feeling. |
| 1:15.5 | So very quickly, I think about the sky and how my heart is that vast. I love the sky. And then I see |
| 1:24.0 | one word typed in the center of my golden heart chakra, |
| 1:30.3 | the center of my heart that's luminous and warm. |
| 1:33.3 | And that word in old typewriter font in uppercase is guilt. |
| 1:42.3 | So I breathe. I work with the colors, that whole rainbow light spectrum, pouring on the light. |
| 1:53.0 | Take a deep breath. |
| 1:56.0 | And the very big, bold, guilt word in the center of my heart gets fuzzier. |
| 2:06.5 | It gets more granulated. |
| 2:09.4 | And I start to feel lighter and I feel more loving towards myself. |
... |
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