if you give people some opportunity, you encourage them, you come beside them. And then this

whimsy and wonder and awe is kind of that secret sauce that's really entwined with everything we do.

Hello and welcome to pursuing health.

I'm Dr. Julie Foucher, family physician and former CrossFit Games athlete.

Here I bring you information and inspiration to help bridge the gap between fitness and medicine

and support your journey toward your healthiest self.

Thank you so much for joining me.

Now let's get started with this week's episode. Thank you so much for joining me. Now let's get started with this week's

episode. Welcome back to pursuing health. I am so excited to be here today with Jody Luke. I'm going

to tell you a bit about Jody before we dive into our conversation here. Jody is the president of Love Does, which is a

nonprofit organization founded by Bob Goff over 20 years ago that fights for human rights,

cares for the vulnerable, and provides education in conflict zones around the world.

Under Jody's leadership, the organization has expanded internationally to 14 different

countries,

while also broadening its reach domestically to further help refugees, team moms, and the incarcerated.

She came from a major accounting firm to a variety of startup businesses and has a very diverse financial

background with companies of all sizes before Love does.

And she may have a firm grasp on the numbers, but it's really the life stories of people around her that fuel her desire to help

friends and strangers alike. She strives to bring bundles of purpose and passion to everything

she does. And you can just ask her biggest fans, her family. She's been married for more than 20

years and has three

kids who can all attest to her many world record setting attempts at multitasking. And just before we hit

...