Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast.

Where Dr. Berg takes you on the journey for the truth about getting healthy and losing

healthy weight.

All right, I'm back.

I'm going to show you a very powerful acupressure technique.

It's just really a pressure technique on the back of your neck in a certain place that

will pop open your sinuses if you have congestion or your sinuses are not draining and you're

going to feel wonderful because you're going to breathe again.

So in practice, I use this technique on thousands of people with great success and I'm going

to show you how to do it.

Now I do want to mention a couple things about the sinuses because this is an acupressure

technique and there's other things that can cause the sinus problem like fungus growing

in your sinuses, bacterial infection, et cetera, et cetera.

And also an allergy to cheese, okay?

So cheese is probably the biggest culprit.

So if you have a sinus problem, just avoid cheese and see if that doesn't just clear it

up.

And of course, sugar feeds the unfriendly fungus and yeast that are in the sinuses and

just avoiding that would probably help you greatly.

I did a video on using a couple drops of diluted kimchi juice that works really good on

reestablishing the normal microbes in your sinuses.

And of course, Spanish black radish is a good remedy for sinus problems, okay?

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