Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging
Abel James Show
Abel James Bascom
4.7 • 2.6K Ratings
🗓️ 9 June 2023
⏱️ 68 minutes
🧾️ Download transcript
Summary
Would you like to experience smoother skin, fewer wrinkles and increased muscle mass?
How about reduced appetite, increased libido and deeper sleep with vivid dreams?
It all starts with re-populating your microbiome with the right kind of probiotics, specifically lactobacillus reuteri. And thanks to the work of one pioneering cardiologist, we're learning more and more about how to dramatically improve our gut health, sleep and even our outlook on life.
Our friend, the brilliant Dr. William Davis is back with some eye-opening insights. As long time listeners know, Dr. William Davis is a cardiologist, #1 New York Times best-selling author and health crusader whose best-selling books include the "Wheat Belly" series, "Undoctored," "Super Gut" and many more.
If you're worried about cholesterol or wondering how to repopulate your gut after a round of antibiotics, this show is for you. You're about to learn:
- Why the medical establishment wasted 50+ years obsessing over cholesterol and saturated fat (and why we should avoid wheat and grains instead)
- Why you can't out-exercise a bad diet
- How to repopulate your microbiome with good bacteria
- How to improve skin health, reduce wrinkles and rebuild cartilage in your knees and hips
- Why we should be eating the fat as well as more organ meats
- How to save money by making bone broth and ferments from scratch at home
- What to look forward to in the future of health
- And tons, tons more…
Read the show notes: https://fatburningman.com/dr-william-davis-how-to-repopulate-your-microbiome-reverse-aging/
Head over to DrDavisInfiniteHealth.com for Dr. William Davis’ books, read the blog, get product recommendations, and join Dr. William Davis’ Inner Circle.
Dr. Davis' book "Super Gut" lays out all the microbes you can play with, where to get them, how to grow them (they’re delicious too!), and much more. And if you'd like to try his Gut To Glow formula with Marine Collagen, Hyaluronic Acid, Lactobacillus Reuteri and Astaxanthin, just go to Oxyceutics.com and use the code FBM15 at checkout for an extra 15% off your subscription order or use code FBM10 for 10% off a one-time purchase.
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
Transcript
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| 0:00.0 | Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man |
| 0:05.4 | show where we talk about real food and real results. |
| 0:09.7 | Would you like to experience smoother skin, fewer wrinkles and increased muscle mass? |
| 0:15.2 | How about reduced appetite, increased libido, and deeper sleep with vivid dreams? |
| 0:21.4 | It all starts with repopulating your microbiome with the right kind of probiotics, specifically |
| 0:27.6 | lactobacillus roidery. |
| 0:29.8 | And thanks to the work of one pioneer cardiologist, we're learning more and more about how to |
| 0:34.8 | dramatically improve our gut health, sleep, and even our outlook on life. |
| 0:40.4 | If you're worried about cholesterol, this show is for you. |
| 0:44.0 | Our friend, the brilliant Dr. William Davis, is back, challenging us with this question. |
| 0:50.2 | After 50 years of obsessing over cholesterol and saturated fat and handing out statins like |
| 0:56.0 | tick-tax, are we really that much healthier? |
| 0:59.5 | Perhaps it's time to try something different. |
| 1:01.6 | As long time listeners know, Dr. William Davis is a cardiologist, number one New York Times |
| 1:07.4 | bestselling author and health crusader whose bestselling books include The Wheat Belly |
| 1:12.4 | series, Undoctored, Super Gut, and many more. |
| 1:16.0 | Before we get to the interview, if you'd like to make sure that this free show keeps |
| 1:19.6 | coming your way, please visit us at fatburningman.com. |
| 1:24.7 | You can find over 500 episodes of this show in video, audio, and full transcript, as |
| 1:30.5 | well as if you sign up for our newsletter, then I'll send you a free quick start guide |
| 1:34.4 | and many tasty recipes to make sure that you get started on the right foot. |
| 1:39.4 | And of course, if you're listening to this podcast or watching it somewhere and you haven't |
... |
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