Dr. Will Cole & Lisa Odenweller On Safe Cleansing, Detoxing, & Setting Yourself Up For Longterm Health

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 13 July 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#588: Today we're sitting down for a roundtable talk about cleansing with Dr. Will Cole & Lisa Odenweller, Founder of Kroma Wellness. Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease, & Lisa Odenweller discovered the power of food as medicine many years ago, so she began Kroma Wellness, a brand that strives to change the way we feel about nourishing our bodies. Today we're having a discussion about healthy cleansing. We dive into the idea behind why people do cleanses, how to safely and effectively detox your body, and what everyone should know before considering a cleanse. They also dive into how to prepare for a cleanse, and give lifestyle tips to ensure your detoxes have lasting results.

To connect with Dr. Will Cole click HERE

To connect with Lisa Odenweller click HERE

To connect with Lauryn Evarts Bosstick click HERE

To connect with Michael Bosstick click HERE

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This episode is brought to you by The Skinny Confidential

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:04.8	She's a lifestyle blogger extraordinaire.
0:07.6	Fantastic.
0:08.8	And he's a serial entrepreneur, a very smart company.
0:12.3	And now Lauren Everts and Michael Bostic are bringing you along for the ride.
0:16.4	Get ready for some major realness.
0:18.3	Welcome to the skinny confidential, him and her.
0:25.4	If you don't have that why, it's really hard to commit.
0:28.5	So I think you have to be very clear.
0:31.0	Like I want to feel really good.
0:33.0	A reset can help you feel better fast because we want the quick fix.
0:37.5	Now you're saying, wait, this isn't as complicated as I thought.
0:40.5	Then you actually are in a position where you're like, okay, I can keep doing this.
0:44.3	And it's oftentimes I think especially within the wellness world or the people that are
0:48.6	slightly savvy about wellness, alcohol is one of those things that they don't want to go towards.
0:53.6	The alcohol is a missing link for many people.
0:56.1	But they're wonder, why am I stuck at this plateau?
0:58.3	It's finding that balance.
0:59.8	Good food and social is really a big part of enjoying life.
1:05.0	Welcome back everybody to the skinny confidential, him and her show.
1:07.7	Today we have some veterans of the show Dr. Wilcole coming in hot again.
1:11.9	And our friend Lisa Odinwella from Chroma.
	...

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