Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man

Show where we talk about real food and real results.

Have you heard this one before?

According to brain scans, sugar is more addictive than cocaine.

Now I know people who have heard of this.

I love to bicker about it.

But you know, the truth be told, I've never had cocaine or tried it or anything like

that, but I have had sugar and I can tell you that that cracks me out.

I have yet to meet a single human being who isn't totally affected by sugar, usually

in a positive way, right away, and then totally negative after that.

Straight downhill.

Just think about a kid and the crazy amount of energy they have for a little while and

then the tantrum and the crash.

Why do you think that would ever change as we age?

It doesn't.

The nubs have tantrums too, but anyway, once you kick sugar, your whole life and outlook

on life can change for the better, for good.

And you can kick some certain foods that you know are bad for you.

Your trigger foods out for good.

And when you do, oh man, does it serve you?

So that's what today's show is about and I can't think of a better person to talk to

than Dr. Vera Tarmann.

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