Hi folks, this is Abel James and thanks so much for joining us on Fat Burning Man, where we talk about real food and real results.

This week we're here with my friend Dr. Tom O'Brien.

And among other things, you're going to learn about the hidden sources of gluten in your diet,

autoimmune disease, and how to properly order at a restaurant without sacrificing your health.

Before we get to the show, though, I have one last reminder about a ridiculous giveaway we're running right now.

We're giving away $1,000 to spend on real food.

I'll tell you how to enter in just a second.

And a quick note, for now, this is only for U.S. listeners, but if you're listening from

across the pond, bear with me for just a second.

And don't worry, we've got some giveaways coming up for you, too.

So one of the biggest comments I get from listeners and readers is that buying real paleo-friendly healthy food is either, number one, extremely

difficult or number two, way too expensive. So if you're in that boat like we are, you might

think that the online shopping club Thrive Market is pretty cool. You've probably heard a lot of

other paleo, raw, or even mainstream podcasters or authors talking about Thrive, it's been growing insanely quickly.

Thrive is the best selling 4,000 natural health and wellness products at 25 to 50% below

retail prices. So it's kind of like Costco for paleo people, but you don't have to drive there,

which is awesome because Allison and I have been ordering from Thrive for the past

few months, and we love it, especially living way out in the boonies. So we're saving a ton of money

on our food bill every month, and we're getting some of our favorite paleo and raw snacks,

staples and spices like chocolate, coconut oil, and nut butter all shipped out to our front door,

even though we live way out in

the woods. So here's the giveaway alert. We've teamed up with Thrive Market to do an epic giveaway

...