Dr. Terry Wahls
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 16 March 2020
⏱️ 49 minutes
🧾️ Download transcript
Summary
Elle Russ chats with Dr. Terry Wahls - an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy.
She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.
She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every summer where anyone can learn how to implement the Protocol with ease and success.
Transcript
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| 0:00.0 | Hi, it's Mark Sisson. |
| 0:02.8 | Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome. |
| 0:09.9 | Enjoy the show. |
| 0:10.8 | Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com. |
| 0:21.7 | Hey, everyone, just want to make a quick note about this podcast. |
| 0:25.4 | Terry Walls, her sound quality is perfect. |
| 0:28.5 | Mine is not. |
| 0:29.7 | It's a little bit scratchy when I'm talking. |
| 0:31.7 | Our editor did his best, but I didn't want to throw away the whole episode because the |
| 0:36.1 | information is really great. |
| 0:37.5 | So the guest has perfect sound. When I'm speaking, it's a little bit scratchy. |
| 0:42.4 | Bear with us on this one because the information is still really great. |
| 0:46.4 | Hey, everyone. Welcome back to the Primal Blueprint Podcast. I'm very excited about our next guest, |
| 0:50.8 | and I am in disbelief. We have not had her on the show all of these years. |
| 0:54.3 | I'm almost mortified because she's such a wonderful contributor to our community and really one of |
| 0:59.9 | the first people to beat an awful autoimmune disease using a paleo type of protocol. Dr. Terry Wall, |
| 1:07.7 | she is a clinical professor at the University of Iowa, where she conducts |
| 1:11.0 | clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis-related |
| 1:16.2 | symptoms. In addition, she is also the author of the Walls Protocol, How I Beat Progressive |
| 1:21.5 | MS using paleo principles and functional medicine, and also the cookbook, the Walls protocol |
| 1:26.6 | cooking for Life, |
| 1:32.4 | the Revolutionary Modern Paleo Plan to treat all chronic autoimmune conditions. |
... |
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