Dr Steve Peters: How to Overcome Anxiety and Build Confidence
TRIGGERnometry
Konstantin Kisin & Francis Foster
4.5 • 3.4K Ratings
🗓️ 28 March 2022
⏱️ 61 minutes
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| 0:00.0 | What the common psychopathic, which is a dissocial personality disorder, that's common. That's not unusual. |
| 0:06.4 | The estimate, when we look at this, is around one in 200 people. That's what I'm saying. It's common people. Exactly. |
| 0:19.5 | Hello and welcome to Trigonometry. I'm Francis Foster. I'm Constantin Kitchen. And this is a show for you, if you want honest conversations |
| 0:28.5 | with fascinating people. Our brilliant guest today is a consultant psychiatrist and the author of a number |
| 0:34.1 | of very influential books, including The Chimp Paradox. He's worked with Lee Athletes. He's worked with |
| 0:38.8 | psychopaths. His latest book is called The Path Through The Jungle. Dr. Steve Peters, welcome to |
| 0:42.9 | Trigonometry. Thank you for inviting me. It's a real great pleasure to have you on. As I mentioned, |
| 0:47.6 | some of the things that you've written in the past have been incredibly influential in our culture, |
| 0:51.6 | the way we think about personal development, performance, anxiety, all sorts of other things. |
| 0:57.1 | But before we get into all of that, for anyone who doesn't know, you have a very big international |
| 1:00.8 | audience. Who are you? How are you where you are? What has been the journey through life that |
| 1:04.9 | leads you to be sitting here talking to us? Okay, in a minute. Yes. |
| 1:08.4 | Doesn't have to be a minute. Take your time. Take your time. I'm a consultant psychiatrist, so I'm a doctor, |
| 1:14.4 | a medical doctor, and I trained in mental health, having gone through the system. And then eventually |
| 1:20.3 | ended up doing work with psychopaths, as you would closely call them. But before that, it worked |
| 1:26.0 | a long time in the NHS, the consultant, and I'll be working with people with anxieties, depressions, |
| 1:30.9 | many of the common illnesses that we recognise, and I ended up in forensics. On the back of that, |
| 1:37.5 | I sort of decided to explain to people how their minds function, because what I found a lot of |
| 1:43.1 | people came through the door didn't need a doctor in my opinion. They needed to understand |
| 1:47.9 | themself, understand what was going on in their head, certainly didn't need medication. And so that |
| 1:53.1 | led me to working half the time with medication, half the time with a model, the chimp model, |
| 1:59.6 | to try and get people to start managing their minds, emotions, thinking, behaviors, and it escalated. |
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