It's a lie. The more nice you are, you deny that you're being violated. At the end of many years of being nice,

you actually die in your spirit. And women only feel like that after the children are raised,

after they've checked off all the lists. Now they're like, I was nice. But what did I get for myself?

Hey everyone, welcome back to On Purpose, the number one health podcast in the world.

Thanks to each and every single one of you who come back every week to listen, learn, and grow.

Now you know that I am so deeply committed to wanting to serve and support each and every one of you.

And today I'm getting to sit down with not only a dear friend, but a phenomenal author who's

written a brand new book that is going to help you on your personal path to power. Her name is

Dr. Shafali and a new book is called A Radical Awakening Turned Pain Into Power, Embrace Your Truth,

and Live Free. Dr. Shafali, welcome to On Purpose. Thank you Jay. And I'm so excited to be back with you.

Thank you for coming in person. I'm so grateful. Of course. I couldn't miss the opportunity.

No, like we've been friends for five years now. So the first time we met was when we tweeted each other.

And I remember we were both like this person looks like me and we were messaging away. And then when

me, you and my wife are together. Oh my goodness. I know. I know. Unfortunately, they always call me your aunt.

No, they don't. How is your nephew, Jay? And I go, no, they don't. But honestly, you were one of the first

people to ever reach out to me when I first started my journey and helped me so much, supported me so

much, encouraged me so much. And I just saw you, you know, writing three New York Times best-selling books.

You were your Oprah's favorite parenting expert. I mean, you know, just so many great accomplishments.

And today we're talking about your new book. And you've been sharing with me a little bit. And with

my research, we've been talking about how this is dedicated to women. Yes. To find their power. Yeah.

Tell me about why this was the right book right now. Well, not only because it was the emblem of my own

personal finding of power, but we women and not to denigrate men, but we really are the container,

...