Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore
Abel James Show
Abel James Bascom
4.7 • 2.6K Ratings
🗓️ 3 June 2022
⏱️ 59 minutes
🧾️ Download transcript
Summary
What's it like to eat nothing but meat for years on end?
Well, contrary to what you may hear on mainstream corporate media, animal protein can be one of the most powerful tools to help you reach and maintain a healthy body composition.
But can a full-blown carnivore diet effectively fuel world class feats of athletic performance?
I'm honored to say that joining us on the show today is Dr. Shawn Baker M.D., a World Champion Athlete, former Orthopedic and Trauma Surgeon, podcast host, international speaker and best-selling author of The Carnivore Diet.
If you're curious about the effects of eating a meat-only diet, how to fuel with animal protein as an athlete or what to do about cravings, this is the show for you.
We're chatting about:
• Surprising results from giving up carbage and going full-blown carnivore • How to fuel with animal protein • Problems with a processed plant-based diet • How a Jujitsu class can help put things into perspective • What to do about cravings • Adjusting a meat-based diet for athletes • How physical strength helps you stay mentally strong • And tons more…
Read the show notes: https://fatburningman.com/dr-shawn-baker/
Check out and support Dr. Shawn Baker at https://revero.com/
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Transcript
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| 0:00.0 | Hey folks, this is Abel James and thanks so much for joining us on the fat burning man |
| 0:05.3 | show where we talk about real food and real results. |
| 0:09.6 | What's it like to eat nothing but meat for years on end? |
| 0:13.8 | Well contrary to what you may hear on mainstream corporate media, animal protein can be one |
| 0:19.1 | of the most powerful tools to help you reach and maintain a healthy body composition. |
| 0:24.5 | But can a full blown carnivore diet effectively fuel world class feats of athletic performance? |
| 0:30.8 | I'm honored to say that joining us on the show today is Sean Baker MD, a world champion |
| 0:37.2 | athlete, former orthopedic and trauma surgeon podcast host, international speaker and best |
| 0:43.2 | selling author of the carnivore diet. |
| 0:46.1 | If you're curious about the effects of eating a meat-only diet, how to fuel with animal |
| 0:51.0 | protein as an athlete or what to do about cravings, this is the show for you. |
| 0:56.3 | Now before we get there, here's a quick announcement. |
| 0:58.6 | A lot of you haven't heard yet that we just released our brand new blue blocking glasses |
| 1:04.5 | over at wildrx.com. |
| 1:07.7 | So these wild rx blue blockers come in daytime and nighttime varieties. |
| 1:13.8 | And for most people, the yellow daytime lenses are going to be exactly what you need for |
| 1:18.6 | mitigating the harmful effects of a lot of the artificial blue light during the working |
| 1:23.7 | hours of the day and even the beginning of the evening, I tend to use them around sundown. |
| 1:29.2 | We're also really excited that we just added prescription lenses options over at wildrx.com. |
| 1:35.6 | Right now to launch, we're only in the United States. |
| 1:37.8 | Hopefully we'll be expanding down the road. |
| 1:40.1 | And also, since you're a loyal listener of the fat burning man show and you'll be one |
... |
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