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Your Mama’s Kitchen

Dr. Sharon Malone

Your Mama’s Kitchen

Higher Ground

Relationships, Society & Culture

4.82.2K Ratings

🗓️ 10 April 2024

⏱️ 50 minutes

🧾️ Download transcript

Summary

Nationally renowned women’s health advocate Dr. Sharon Malone takes us back to her childhood in Mobile, Alabama where she lived through a monumental moment in civil rights history led by her sister, Vivian Malone. Dr. Malone talks about how she views cooking together with family as an act of love, and what better way to show love than baking a decadent pound cake.


Dr. Sharon Malone is an OB/GYN and Certified Menopause Practitioner who has been an active advocate for reproductive rights, women’s health and health education. She authored the book Grown Woman Talk for aging women whose healthcare needs are ignored or just less talked about. She is also the chief medical officer of Alloy Women’s Health.





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Transcript

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0:00.0

I'm Chris Morocco, food director of Bonapete and Epicureus, and this is Dinner S.O.S.

0:07.7

A new podcast from Bonapete.

0:11.2

On each episode, we'll take a call from a home cook facing a real dinner emergency.

0:15.5

Then I'll work with one of our editors or someone from our amazing test kitchen to try and solve it.

0:21.0

Because cooking for the people you love should inspire joy without a sight of stress.

0:27.2

Make sure you're following dinner SOS wherever you're listening now.

0:32.4

Are you looking for ways to be happier, healthier, more productive and more creative?

0:36.0

I'm Gretchen Rubin, the number one best-selling author of The Happiness Project

0:40.0

and every week we share ideas and practical solutions on the happier with Gretchen Rubin podcast.

0:46.0

My co-host and happiness guinea pig is my sister Elizabeth Kraft.

0:50.0

That's me Elizabeth Kraft, a TV writer and producer in Hollywood.

0:53.6

Join us as we explore fresh insights from cutting-edge science,

0:57.4

ancient wisdom, pop culture, and our own experiences

1:00.4

about cultivating happiness and good habits.

1:03.0

Every week we offer a try this at home tip you can use to boost your happiness

1:07.0

without spending a lot of time, energy, or money.

1:10.0

Suggestions such as follow the one minute rule, choose a one word theme for the year, or design your summer.

1:15.6

We also feature segments like Know Yourself Better where we discuss questions like,

1:19.7

are you an overbuyer or an underbuyer?

1:22.1

Morning person or night person, abundance lover or

1:24.6

simplicity lover, and every episode includes a happiness hack, a quick easy shortcut to

1:29.9

more happiness.

...

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