Dr. Sara Gottfried: Why You Should Care About Cortisol, The Many Benefits of Orgasmic Yoga, And How to Be a Badass

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.6 • 2.6K Ratings

🗓️ 19 June 2013

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's special guest is Dr. Sara Gottfried. It's an action-packed show, where we talk about lots of taboo subjects!

Before we get to that though, The Fat-Burning Chef launched last week! Thousands of you have already gotten it and we've had awesome feedback so far. Some of you are sending pictures of all the amazing meals you've been creating, and we just want to thank you all so much for the positive support, we really appreciate it.

For those of you who haven't heard about it yet: we took 20 of the top bloggers and authors in the cooking/Paleo space, along with some Slow-Food, gluten-free chefs as well; got them together and took some of their best recipes and put those together into one collection for The Fat-Burning Chef. If you'd like to check it out, we are still offering $20 off, plus one more day to enter for your chance to win an iPad or $100 Amazon giftcard! You can sign up at The Fat-Burning Chef website, or at FatBurningMan.com where you can sign up for my email list, and you'll automatically be entered!

So on to the show with Dr. Sara. It's one of the more fun one's I've done recently. We talk about:

The ins and outs of Molecular sex.
The many benefits of orgasmic yoga.
Why you should care about cortisol.
And, most importantly, how to be a badass.

Transcript

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0:00.0	Hi, folks, I'm Abel James, and welcome to The Fat Burning Man Show, where we talk about real food and real results.
0:15.2	Today's special guest is Dr. Sarah Gottfried. It's an action-packed show. We talk about lots of taboo subjects, so stay tuned for that.
0:22.3	Quick note before we get there, the fat-burning chef just launched last week, and thousands of you
0:27.7	have already gotten it. It's gotten awesome feedback so far. I saw that some of you are sending me
0:32.5	pictures of all the amazing meals that you're creating from this book. And thank you so much for all of the
0:39.3	positive support. Really appreciate it. All of the contributors we have for just some of you
0:44.7	who haven't heard about it yet. We took 20 of the top bloggers and authors in the cooking slash
0:50.8	paleo space, a little bit of slow food, gluten-free people as well, got them
0:55.6	together and took some of their best recipes and put it into one collection called the
1:00.3	Fat Burning Chef. If you'd like to check it out, it's at Fatburningchef.com. We're still offering
1:05.0	$20 off. And you have, let's see, one or two more days left to grab this iPad that I'm giving away,
1:12.9	and you can check out the details at fat burning chef.com.
1:17.3	So let's go on to the show with Dr. Sarah.
1:20.8	It was one of the more fun ones I've done recently.
1:23.9	We talk about the ins and outs of molecular sex, the many benefits of orgasmic
1:29.3	yoga and meditation, and most importantly, how to be a badass. All right, let's go hang out with
1:35.0	Dr. Sarah.
1:50.1	All right, folks, today we're here with Dr. Sarah Gottfried, who's a Harvard-educated physician, speaker, and author of The Hormone Cure.
1:53.1	Dr. Gottfried is also known for quoting top 40 lyrics.
1:56.6	What's the word, Doc?
1:58.5	Thrift shop.
1:59.4	It's thrift shop today.
	...

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