Hello everyone. Welcome to the journal episode number one. My name is Kevin Rose. I'm glad you're here. Thank you for joining me. This is going to be a lot of fun. This is a new podcast that I've put together to go really deep on certain subjects and talk

to a variety of different people from different disciplines.

So this first episode is going to be with a scientist talking about longevity body hacking

nutrition your genes cancer prevention fasting all kinds of really fun stuff

but every episode is going to be different we'll'll probably have artists on, technologists, all different

walks of life will be on the podcast. The journal is an extension of my newsletter. I put out a newsletter

that it only comes out once per month and I've gotten a few requests

from people out there, thank you for emailing me, that have asked me to put this newsletter

out weekly or daily and I've said no to that primarily because I like to go

really deep and fully vet out every single product, every single video, every single link that goes into this newsletter and the journal was a chance for me to take my time to really properly curate this stuff to really properly test it when I linked to a properly

to really test it when I link to a product

I typically own that product and have for some time

and so you can feel confident

when you click through on this stuff

and you check it out because your time's

valuable my time's valuable I want you guys to really open these newsletters and

they just not not another you know they don't go into newsletter purgatory and just sit there in some tab that you never

open you should enjoy this stuff I'm gonna do some pretty crazy stuff coming up here in the

few months I for example if you don't open a few newsletters in a row, I'm going to automatically

unsubscribe you because it's a waste of your time.

I'm filling up your inbox and I don't want to do that.

I want you to get value here.

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