Dr. Rhona Epstein on finding freedom from food addictions

Susie Larson Live

Faith Radio

Religion & Spirituality, Christianity

4.7 • 689 Ratings

🗓️ 23 June 2021

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you struggle to control your sweet tooth or limit the unhealthy snacks? You can learn to eat healthier - without uncontrollable cravings! Dr. Rhona Epstein shares her own story of recovery from food addiction and offers practical advice from her book, "Satisfied: A 90-Day Spiritual Journey Toward Food Freedom."

Transcript

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0:00.0	Hi, I'm Susie Larson. Thanks for listening to this podcast from Susie Larson Live.
0:03.9	Welcome to Sousy Larson Live. Welcome to Sissy Larson Live. new dance you don't have to know how to ever since him of sense we've got you let welcome to
0:23.9	susie larsen live always honored to get to spend this time with you in fact i look forward to
0:28.6	bringing you conversations every single day that hopefully inspire you in your faith walk the deep in
0:33.9	your understanding of god's amazing word and that heightens your awareness of his
0:38.0	very real presence in your life.
0:40.0	Well, here's a question for you.
0:41.3	How would you describe your relationship with food?
0:43.6	Is it more of a love, hate kind of thing, an obsession, and on again, off again, problem
0:48.2	in your life?
0:49.2	Do you turn to food and drink for comfort because you're stressed?
0:52.7	Well, licensed family therapist and addiction counselor,
0:55.1	Dr. Rona Epstein, joins me today to talk about her book and workbook, satisfied, a 90-day spiritual
1:00.9	journey toward food freedom. It's powerful. And listen, we've got four bundles to give away,
1:06.1	so you get the book and the workbook. Four bundles to give away today. If you're new to the
1:10.3	Faith Radio family, welcome. Glad to have you listening. If you're new to the Faith Radio family,
1:11.3	welcome. Glad to have you listening. If you're a seasoned listener, you already know this drill,
1:15.4	but let me explain it for our new friends. Text the word book, not book in quotations,
1:19.8	not even book with an exclamation point, just the word book to 877-933-2484. It'll kick back
1:26.7	a link and just give you a quick form to fill out. We have to do it that way because we're very committed to giving lots of resources away. And we just simply don't have the manpower to manually enter everybody's entry. So if you just take a few seconds to do that for us, we sure appreciate it. The number again is 877-933-2484.. Now, I also want you to know we are opening up the phone
1:47.1	lines today. So you can either call or text with any questions you have about food addiction,
1:52.5	food eating disorders, that kind of a thing, how to find food freedom. We would love that if you
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