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The Emma Guns Show

Dr Ramani Durvasula | How to Survive a Narcissist.

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.81.4K Ratings

🗓️ 19 February 2024

⏱️ 74 minutes

🧾️ Download transcript

Summary

What is the impact of narcissistic abuse? And can you ever recover? Dr Ramani Durvasual is arguably the world's leading expert on narcissism and her books and YouTube channel are testament to her breadth of knowledge on the topic. However, while defining, describing and identifying narcissism has become a widespread pastime, how actually to recover from the effects of narcissistic abuse is much less talked about - until now.

Dr Ramani's latest book It's Not You: How to Identify and Heal from Narcissistic People delves into how to put yourself back together, how to be wise to and avoid gaslighting and how to navigate the world without being sucked into narcissist's gravitational pull.

On her first visit to the podcast, Dr Ramani helped me realised my role as an enabler and in this conversation we discuss how to build the emotional toolkit required to navigate a world with difficult people.

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Transcript

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0:00.0

I'm Emma Gunner Wardner, although you can call me Emma Gums and in this

0:09.5

podcast conversation I want to get to the bottom of one of those topics that can feel confusing and

0:14.8

bamboozling, and today I'm talking narcissism with the person widely thought to be the

0:20.3

authority on the subject, clinical psychologist Dr Ramani Devasula.

0:24.0

The lack of justice and how trauma survivors do need some form of justice, right?

0:29.1

And when it comes to narcissistic relationships in that sort of what we consider sort of that kind of

0:36.0

fundamental level of justice, right? That people don't get that sometimes everything keeps going well for the narcissist.

0:44.3

It's this gray area between the genuinely nice person, a person is empathy and in the name of empathy giving in to the narcissistic stuff because it's what we would do with a healthy person.

0:57.0

But the issue is that what we're not talking about, what we've never really talked about sufficiently, is how this affects other people.

1:05.0

Their conduct, their dismissiveness, their minimization, their entitlement, all of it,

1:12.0

their manipulment, all of it, it still hurts.

1:15.0

Fashion, it's a fickle game.

1:20.0

Some things in, then it's out. The real style is always

1:26.5

invoke. So why not choose the iconic Fiat 500 for just 199 pounds a month plus an initial rental of 999 pounds the Fiat 500

1:39.2

in budget and always in style.

1:41.6

Personal Contractor on Fiat 500 500 Mild Hybrid 1L 70 horsepower

1:44.5

hatchback, Tease and see, subject to state and availability, 18 plus.

1:47.4

You will not own the car.

1:48.3

Stilantis Financial Services.

1:57.0

This episode of the Emmagon show is sponsored by La Roche Pozé and their Efaclau range. As the UK's top dermatologist recommended skincare brand, La Roche Pozé believes that investing in the right products for your skin

2:03.7

based on what it truly needs is the most cost-effective way to shop for your skin.

2:08.3

To that end, let's talk about Effa Cla.

...

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