Hi folks, this is Abel James and thanks so much for joining us on Fat Burning Man

where we talk about real food and real results.

Today we're joined by my good buddy, Dr. Pedram Shojai, the Urban Monk.

You're going to learn how to improve your health, happiness and well-being using the

ancient wisdom of the East.

If you've ever struggled with adrenal burnout, stress, sleep and other lifestyle factors,

make sure to tune into this show.

But first, here's some very big news.

The wild diet is now officially a New York Times bestseller.

Thank you so much for the support, reviews and spreading the word about real food.

After being out of stock for about a month when the ABC show aired, it's finally back in

Amazon and in bookstore so please check it out.

The paperback version costs even less than the hardcover.

Usually it's around 10 bucks.

So grab one for yourself or your friends and family.

I really appreciate the support and the good news is that butter and bacon are definitely

going mainstream.

Here's what Melissa just said on Instagram.

Thus far, I'm down 9 pounds in only 4 days and I'm eating real food.

The recipes are great and the book was not only entertaining but also informative.

As a former boxer, I was used to cutting weight but this time I'm doing it the healthy

way.

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