Dawn Jackson Blatner: Superfood Swap, Coaching Jasmin & Tequila Shots

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.6 • 2.6K Ratings

🗓️ 29 January 2016

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we’re here with Dawn Jackson Blatner, co-star of ABC’s My Diet Is Better Than Yours, author, and creator of The Superfood Swap. We’re pulling back the curtain to show you what happened behind the scenes of the show - you’re going to dig this one.

Transcript

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0:00.0	Hi folks, this is Abel James and thanks so much for joining us on Fat Burning Man
0:10.6	where we talk about real food and real results.
0:13.6	I have a special treat for you here today.
0:16.1	Today we're here with my good friend Don Jackson Blattner, co-star of ABC's My Diet
0:21.6	Is Better Than Yours, author and creator of the superfood swap.
0:26.3	We're going to pull back the curtain and show you what happened behind the scenes of
0:29.8	the show.
0:30.8	You're really going to dig this one.
0:32.0	But first, here's an update from the finale of My Diet Is Better Than Yours on ABC.
0:37.7	My contestant Kurt started at 352 pounds and 52% body fat.
0:43.9	He finished at 265 pounds and just 30% body fat.
0:49.0	So Kurt lost an astounding 22% body fat in just 14 weeks with the wild diet intermittent
0:55.9	fasting and limited exercise.
0:58.5	Jasmine lost 53 pounds and 26% for body weight.
1:02.4	Kurt lost 87 pounds and about 25%.
1:05.8	Jasmine, who focused on portion control and cardio with the superfood swap, lost 13% body
1:11.3	fat going down from 47% to 35%.
1:15.3	And I couldn't be more proud of all you guys.
1:17.8	Jasmine and Don, congratulations.
1:20.0	You're both incredible people and I've been so honored to work with you guys.
1:23.4	So a little bit of background in case you didn't catch the show, like the biggest loser,
1:27.2	this is a weight loss competition measured by percentage of body weight lost.
	...

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